Benecol

Each of the following can lower LDL by up to 10 percent: two to three daily servings of soy protein; two daily servings of plant stanols or sterols, found in products such as Benecol and Take Control margarine; and plenty of fiber, especially from oat bran, psyllium, and barley.

How to feel better without taking drugs 2010

Each of the following can lower LDL by up to 10 percent: two to three daily servings of soy protein; two daily servings of plant stanols or sterols, found in products such as Benecol and Take Control margarine; and plenty of fiber, especially from oat bran, psyllium, and barley.

How to feel better without taking drugs 2010

Foods that can help lower LDL include those high in fiber particularly oat bran, psyllium, and barley and foods containing added or natural stanols or sterols—plant substances that inhibit the absorption of cholesterol—such as Benecol and Take Control margarines, Minute Maid Premium Heart Wise orange juice, and certain nuts and seeds.

Q&A: Can particular foods lower bad cholesterol? 2009

Foods that can help lower LDL include those high in fiber (particularly oat bran, psyllium, and barley) and foods containing added or natural stanols or sterols — plant substances that inhibit the absorption of cholesterol — such as Benecol and Take Control margarines, Minute Maid Premium Heart Wise orange juice, and certain nuts and seeds.

Q&A: Can particular foods lower bad cholesterol? 2009

In addition, margarines enriched with synthetic plant sterols such as Benecol (TM) or Take Control (TM) may decrease the absorption of carotenoids.

The World's Healthiest Foods 2009

Included are Oven "Fried" Chicken Fingers with Apricot Curry Dipping Sauce, (which uses buttermilk, Japanese-syle breadcrumbs, ground flaxseed and Multi-Bran Chex cereal), and Old-Fashioned Mac and Cheese made from whole-grain pasta, Benecol and skim milk.

Arthur Rosenfeld: Power Couple, Power Recovery Arthur Rosenfeld 2010

Manufacturers now add stanols or sterols to other foods, including Benecol and Take Control margarines, and Minute Maid Premium Heart Wise orange juice.

4 nondrug ways to lower your cholesterol 2010

For breakfast, I have: an enormous homemade latté, made with Illy coffee, non-fat half and half plus 1 percent milk, and sweetened with Truvia; a low-fat pro-biotic yogurt; one teaspoon Kyo Green Powdered Drink Mix in one cup of grapefruit juice; a piece of fruit or a sliced tomato; and five little whole-wheat rusks from Italy smeared with Benecol and Marmite.

Elizabeth Boleman-Herring: How This 60-Year-Old Yogini Lost 40 lbs After Spinal Fusion Surgery Elizabeth Boleman-Herring 2012

For breakfast, I have: an enormous homemade latté, made with Illy coffee, non-fat half and half plus 1 percent milk, and sweetened with Truvia; a low-fat pro-biotic yogurt; one teaspoon Kyo Green Powdered Drink Mix in one cup of grapefruit juice; a piece of fruit or a sliced tomato; and five little whole-wheat rusks from Italy smeared with Benecol and Marmite.

Elizabeth Boleman-Herring: How This 60-Year-Old Yogini Lost 40 lbs After Spinal Fusion Surgery Elizabeth Boleman-Herring 2012

For patients who want a cholesterol-lowering margarine, he says, Johnson & Johnson's Benecol is a better choice because it contains plant stanols, which also block cholesterol but aren't absorbed into the body.

Snake Oil in Your Snacks 2010