Meixner

Ms. Meixner wears women's walking shoes made by Ryka, which cost about $80.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

Fitness Tip "I really make a point to schedule my workout time into my day," Ms. Meixner says.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

For dinner, Ms. Meixner might cook ravioli or sauté greens from the farmers' market, like kale or broccolini, to go with rice and chicken or fish.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

Leah Nash for The Wall Street Journal Nordic walking provides a full-body workout that burns more calories than regular walking and has less impact on the joints than running The Workout Ms. Meixner recently finished her 15th season as a part-time downhill ski instructor.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

During that time, Ms. Meixner keeps fit on the slopes every weekend, but when the snow melts, she works out off the mountain to stay conditioned for the next season.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

On the weekends Ms. Meixner sometimes has eggs and toast.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

Leah Nash for The Wall Street Journal Ms. Meixner, left, has worked with Ms. Lockwood for just over a year.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

Ms. Meixner also takes a 75-minute yoga class once a week.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

Ms. Meixner attends her 90-minute outdoor conditioning class twice a week.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011

Cost & Gear Ms. Meixner pays $160 for eight 90-minute outdoor fitness classes.

How a Skier Stays Fit When There's No Snow Jen Murphy 2011