Self-care

Self-care sessions may range from five minutes to a half hour, based on your available time and pelvic needs.

Wild Feminine Tami Lynn Kent 2011

Self-care sessions may range from five minutes to a half hour, based on your available time and pelvic needs.

Wild Feminine Tami Lynn Kent 2011

Self-care education for people who already have chronic disease also produces major results in health improvements and cost savings.

Chris Norwood: Medicaid Reform? Try Harder Chris Norwood 2011

Self-care, including exercise classes, massages, healthy food, hot baths, not only feels good in the moment, it will also improve your performance later.

Top 10 Office Energy Drains 2010

• Self-care-- When we feel down, self-care is often one of the first things we set aside.

Mary Darling Montero, LCSW: Newly Divorced? Don't Forget to Grieve LCSW Mary Darling Montero 2010

Self-care is about making sure you're addressing your own most basic needs, so you're freed and fueled to also add value to others.

Tony Schwartz: Six Ingredients for a Good Life Tony Schwartz 2010

• Self-care-- When we feel down, self-care is often one of the first things we set aside.

Mary Darling Montero, LCSW: Newly Divorced? Don't Forget to Grieve LCSW Mary Darling Montero 2010

Self-care is about making sure you're addressing your own most basic needs, so you're freed and fueled to also add value to others.

Tony Schwartz: Six Ingredients for a Good Life Tony Schwartz 2010

Self-care will be restored to individual hands, and removed from gloved surgical hands, as people take charge of their own patterns of living, practices of consumption, and methods of coping.

Randall Amster: Does Anyone in the Healthcare Debate Really Care About Health? 2009

Self-care is actually the ultimate form of self-respect.

Courtney Macavinta: Self-Care: The S.T.O.P. Theory! 2009