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Examples
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Spelt is the original ancient form of wheat still cultivated in the middle east today. having not been altered by man, it's a far preferable staple and incidentally, those who have intolerances to modern wheat can usually eat spelt without side effects.
Sweet Deception 2006
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Spelt, while great and grainy, can take hours to cook, and still every single grain will remain chewy and firm.
Ellen Kanner: Meatless Monday: Fun With Farro Ellen Kanner 2011
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Spelt flour, spices and two different nuts instead of one snuck their way into the mix too.
Archive 2009-05-01 Sarah 2009
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Spelt uses the whole of the grain and seems to be tolerable to those with wheat allergies.
Can I buy bread and be green? Lucy Siegle 2010
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Spelt flour, spices and two different nuts instead of one snuck their way into the mix too.
Fridays and Fruitcake Sarah 2009
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Spelt, while great and grainy, can take hours to cook, and still every single grain will remain chewy and firm.
Ellen Kanner: Meatless Monday: Fun With Farro Ellen Kanner 2011
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• Spelt, kamut, or oat flour -- All of these are great substitutes for both white and wheat flour.
Marni Wasserman: Holiday Baking at its Best! Marni Wasserman 2011
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Spelt, while great and grainy, can take hours to cook, and still every single grain will remain chewy and firm.
Ellen Kanner: Meatless Monday: Fun With Farro Ellen Kanner 2011
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• Spelt, kamut, or oat flour -- All of these are great substitutes for both white and wheat flour.
Marni Wasserman: Holiday Baking at its Best! Marni Wasserman 2011
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The bread I used is the rest of the piece of Spelt bread I took home from Austria, by the way.
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