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Examples
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I ate up his advice on weight lifting, sprinting, jumping and even really enjoyed his "slow-carb" dietary advice.
Charlotte Hilton Andersen: Want a Bikini Bod for the Summer? Five Health and Fitness Books to Skip Charlotte Hilton Andersen 2011
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I ate up his advice on weight lifting, sprinting, jumping and even really enjoyed his "slow-carb" dietary advice.
Charlotte Hilton Andersen: Want a Bikini Bod for the Summer? Five Health and Fitness Books to Skip Charlotte Hilton Andersen 2011
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I ate up his advice on weight lifting, sprinting, jumping and even really enjoyed his "slow-carb" dietary advice.
Charlotte Hilton Andersen: Want a Bikini Bod for the Summer? Five Health and Fitness Books to Skip Charlotte Hilton Andersen 2011
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I ate up his advice on weight lifting, sprinting, jumping and even really enjoyed his "slow-carb" dietary advice.
Charlotte Hilton Andersen: Want a Bikini Bod for the Summer? Five Health and Fitness Books to Skip Charlotte Hilton Andersen 2011
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He believes this approach which nutritionists call a slow-carb diet has reshaped him, lowering his body fat and building lean muscle.
The Dean Karnazes diet | The Blog of Michael R. Eades, M.D. 2008
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Dr. Eades, is the “slow-carb” eating style the same as “clean eating”?
The Dean Karnazes diet | The Blog of Michael R. Eades, M.D. 2008
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Simple, Tim has a blog post which has a brief summary of the slow-carb diet, including the "cheat-day" rule.
unknown title 2011
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I am starting the slow-carb diet today and will follow it religiously.
unknown title 2011
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Simple, Tim has a blog post which has a brief summary of the slow-carb diet, including the "cheat-day" rule.
unknown title 2011
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I started to follow some of the rules in the book, but didn't follow the slow-carb diet in The 4 Hour Body (my own experiment) Basically I tried to eat healthily as you usually would when trying to lose weight (chicken, mixed veg for meals and scrambled eggs for breakfast) but I followed Tim's rule of having a cheat day where you eat WHATEVER you want for 24 hours.
unknown title 2011
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