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Help support Wordnik (and make this page ad-free) by adopting the word strengthtraining.
Examples
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Reversing the direction and application of resistance of any stretch movement changes that exercise into a strengthtraining exercise.
The Genius of Flexibility Bob Cooley 2005
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Reversing the direction and application of resistance of any stretch movement changes that exercise into a strengthtraining exercise.
The Genius of Flexibility Bob Cooley 2005
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Fingerboarding and some strengthtraining on the weekdays, and get out on the rocks on weekends.
unknown title 2009
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thanks for a useful article, and I am loving your cardio-strengthtraining article too!
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