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  • "When Simone Biles pushed off the vaulting table Tuesday, she entered that terrifying world of uncertainty. In the Olympic team final, Biles planned to perform a 2½-twisting vault, but her mind chose to stall after just 1½ twists.

    “I had no idea where I was in the air,” Biles said. “I could have hurt myself.”

    Biles, who subsequently withdrew from the team competition and then the all-around final a day later, described what went wrong during that vault as “having a little bit of the twisties.”

    The cute-sounding term, well-known in the gymnastics community, describes a frightening predicament. When gymnasts have the twisties, they lose control of their bodies as they spin through the air. Sometimes they twist when they hadn’t planned to. Other times they stop midway through as Biles did. And after experiencing the twisties once, it’s very difficult to forget. Instinct gets replaced by thought. Thought quickly leads to worry. Worry is difficult to escape."

    - Emily Giambalvo, 'Simone Biles said she got the ‘twisties.’ Gymnasts immediately understood.' Washington Post, 28 July6 2021. https://www.washingtonpost.com/sports/olympics/2021/07/28/twisties-gymnastics-simone-biles-tokyo-olympics/

    July 29, 2021