whole-food

When it comes to the fat debate, the crucial issue is determining which fats are healthy and which fats are not: Real, whole-food sources of fats, like butter and eggs, are healthy while industrially produced sources of fats, like partially hydrogenated oils or trans-fats, are not.

Kristin Wartman: Change in Season: Why Salt Doesn't Deserve Its Bad Rap Kristin Wartman 2011

When it comes to the fat debate, the crucial issue is determining which fats are healthy and which fats are not: Real, whole-food sources of fats, like butter and eggs, are healthy while industrially produced sources of fats, like partially hydrogenated oils or trans-fats, are not.

Kristin Wartman: Change in Season: Why Salt Doesn't Deserve Its Bad Rap Kristin Wartman 2011

Amy's commitment to organic and whole-food ingredients inspires me as a soup maker and gives me the warm fuzzies.

Avital Binshtock: Sustainable Slurping: Experts Name the Best-Tasting Eco-Soups Avital Binshtock 2011

Increasingly, top specialists are suggesting whole-food diet guidelines to their patients.

The Autoimmune Epidemic Donna Jackson Nakazawa 2008

Increasingly, top specialists are suggesting whole-food diet guidelines to their patients.

The Autoimmune Epidemic Donna Jackson Nakazawa 2008

Ours is a whole-food vegetarian diet, with plenty of dairy food and an occasional egg.

American Yoga Association Beginner’s Manual Fully Revised and Updated Alice Christensen 2010

In this wonderful whole-food extract supplement, all of the carotenoids are present, avoiding the negative consequences of the isolated nutrient and giving us all of the expected benefits of the mixed carotenoids.

Forever Young M.D. Nicholas Perricone 2010

Obtaining antioxidants from whole-food sources helps ensure that we receive a greater diversity and level of antioxidant protection.

Forever Young M.D. Nicholas Perricone 2010

The real advice here should be to cut down sugar intake from 185 pounds per person per year (what we currently consume) to less than a pound, avoid flour products (except as a treat), and stick to whole-food carbohydrates like vegetables, fruit, whole grains, beans, nuts, and seeds.

Mark Hyman, MD: Dairy: 6 Reasons You Should Avoid It at All Costs or Why Following the USDA Food Pyramid Guidelines is Bad for Your Health 2010

The real advice here should be to cut down sugar intake from 185 pounds per person per year (what we currently consume) to less than a pound, avoid flour products (except as a treat), and stick to whole-food carbohydrates like vegetables, fruit, whole grains, beans, nuts, and seeds.

Mark Hyman, MD: Dairy: 6 Reasons You Should Avoid It at All Costs or Why Following the USDA Food Pyramid Guidelines is Bad for Your Health (VIDEO) 2010