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  • "Triphala tea, which is made by steeping a teaspoon of triphala in a cup of boiling water and then straining the resultant fluid through a fine mesh cloth, is one of the best eyewashes and strengtheners of the eyes."


    "The three fruit extracts that make it the best colon cleanse are haritaki, bibhitaki and amalaki."

    May 5, 2016

  • Triphala (Hindi: “three fruits”) is an herbal formula consisting of equal parts of three myrobalans, taken without seed: amalaki (Emblica officinalis), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula).

    May 5, 2016