Definitions

Sorry, no definitions found. Check out and contribute to the discussion of this word!

Etymologies

Sorry, no etymologies found.

Support

Help support Wordnik (and make this page ad-free) by adopting the word updog.

Examples

  • Inhale arms up, exhale fold forward, inhale look up, exhale jump back into chatturanga, inhale updog, exhale down dog (hold for five breaths), inhale the feet back to between the hands and look up, exhale the head down, inhale stand up with arms up ... and back to standing.

    Lauren Cahn: Yoga Bunk: Debunked 2008

  • The second one is the same, except that warrior I is thrown in on both sides after the down dog - warrior 1 to chatturanga to updog to downdog to warrior 1 on the other side to chatturanga to updog to downdog.

    Lauren Cahn: Yoga Bunk: Debunked 2008

Comments

Log in or sign up to get involved in the conversation. It's quick and easy.